Ampalunggay with Ginger Tea

Elite Royalties

Ampalunggay with Ginger Tea

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Ampalaya-Known in the science world as 'Momordica charantia,' it is called bitter gourd or bitter melon. In terms of nutritional contents, the fruits and leaves of the ampalaya are reportedly rich in minerals and vitamins, notably iron, calcium, phosphorus and Vitamin B.

Malunggay-Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.

Fast facts on moringa:
The tree is native to India but also grows in Asia, Africa, and South America.
Moringa contains a variety of proteins, vitamins, and minerals.
Moringa oleifera has few known side effects.
People taking medication should consult a doctor before taking moringa extract.

Ginger-Antioxidants and other nutrients in ginger may help prevent or treat arthritis, inflammation, and various types of infection. Researchers have also studied its potential to reduce the risk of diabetes, cancer, and other health problems.