
Health Benefits of Cacao Powder
The fiber in cacao powder promotes healthy digestion and can reduce the risk and symptoms of irritable bowel syndrome and other digestive problems.
Here are some other health benefits of cacao powder:
Lower Blood Pressure
Cacao powder is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots.
Reduced Diabetes Risk
The flavonoids in cacao powder may help increase insulin sensitivity, reducing your risk of diabetes.
Reduced Heart Disease Risk
Cacao powder contains lots of potassium. Potassium has been shown to decrease the risk of heart disease by reducing lower body inflammation and stress on cells.