Ube Flourm 250g

Elite Royalties

Ube Flourm 250g

Regular price ₱400.00 Sale price ₱360.00
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3 Benefits of Purple Yam (Ube)

Purple yams are starchy root vegetables that are rich in carbs, potassium, vitamin C, and phytonutrients, all of which are important for maintaining good health.

Purple yams are a great source of anthocyanins and vitamin C, both of which are powerful antioxidants. They have been shown to protect against cell damage and cancer.

The flavonoids in purple yams may help promote blood sugar control in people with type 2 diabetes. Also, purple yams have a low glycemic index, which can help prevent blood sugar spikes.